Welcome to
Nutritious Solutions
– By: Haidy Youssef
Health is a Synergy of...
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Body
The embodiment of health is the Body! And through Nutrition we nourish it to optimize our Physical Health
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Mind
Our "Control Center" where all the action happens! Nutrition can help us elevate and alleviate our mental state, raising the bar in favor of our Mental Health
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Soul
After nourishing the Body & Mind through the needed nutrients, we leave you with the privilege to freely nourish your Soul in the ways that fulfill you!
A “ZEN” state is not only a state of meditation but it can be reached in terms of Health as well!
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
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